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Luminita

Luminita
Ideal trainer with over 15 years of experience in sports and the art of movement, Luminiţa is one of the people you want them close to you, more than a simple trainer. With 2 Masters in Sports and Graduate of the Doctoral School courses at UNEFS, and 11 years of teaching experience as a university assistant, Luminița is convinced that pilates transcends beyond the time you spend in the Studio and reflects further on your daily life. The attitude with which you lean on things not only change how you do but what you do and thus the outcome. That means Attitude: the energy you put into the things around you.

Approach
Luminița’s methods are different. She prefers to work on elongation, posture, well-being, on how the whole body is aligned, on the positive energy you benefit from during training, and especially afterwards. For her, each pilates session and every person she works with is yet another way to achieve the maximum performance that the human body is capable of.


Tom

Tom
Born and raised in England, Tom is a graduate of the Manchester Ballet School. After graduation he was a professional dancer in many ballet troupes and traveled all over the world, including as a dancer on cruise ships, where he worked for Cunard on Queen Elizabeth 2 and Queen Mary 2 ships. A scuba diving trainer, Tom is also a professional diver, which is based of the principles of deep breathing.

Approach
As a personal instructor, Tom is very detail-oriented and addresses each hour according to the learner’s needs, inspiring the exercises from his passions, ballet and diving. Also, his hours permanently charge the batteries with positive energy, making it impossible for you to get bored!


Florin

Florin
A true dose of energy, Florin is a graduate of Physical Education and Sports Faculty with specialization in kinesiotherapy. Passionate about the sport instructor courses of the Romanian Fitness and Bodybuilding Federation, Florin is the person who brings to the pilates class that extra-energy, both through experience and attitude.

Approach
During the Pilates classes, Florin focuses on muscle tone and dynamics. Each muscle group is worked in depth and exercises become focus points on the wellbeing and revitalization of the entire pilates experience. With beneficial effects long after the end of the session, of course.


Andrei

Andrei
Full-time sportsman, Andrei is a graduate of the National University of Physical Education and Sport, specializing in Skiing and Mastering in Management and Marketing in sports activities. He works as well as a ski instructor with children and adults who are keen to learn winter sport. Consistency defines him in everything he does, whether they are pilates or ski lessons.

Approach
Andrei prefers hybrid pilates technique, a unique combination of appliances and mattress. Also, as a trainer is one of those who have a lot of patience and who work to achieve the goals set at the beginning of the sessions. Also, with Andrei you can work both classic Pilates exercises and exercises tailored to your needs or the affections you want to ameliorate.


Alina

Alina
Energetic, determined, patient, perfectionist and passionate about Pilates, Alina is an Aerobic-Fitness coach and also a Tae Bo / Thai Combat and Aqua Fitness instructor. With a complex experience, Alina greatly blends patience as an Aqua Education Instructor for children and babies, with the rigor of practicing martial arts, like kick-boxing. Prior to being a Pilates trainer, Alina was a qualified and specialized instructor in AEROBIC-FITNESS / COMBAT / AquaGym within the Masterclass International Association, where she held classes of Cardio & Tone, Tae Bo, Aero Combat, Functional Training, Aerobic Dance, Step & Tone.

Approach
“I love to exercise since I remember”, Alina’s story would start. The way she deals with Pilates sessions is holistic. Alina borrow ideas from every sport she practiced from the age of six: rhythmic gymnastics, athletics, speed skating, swimming, street dance and kick boxing. In Pilates training, Alina focuses on posture, but also on transmitting the passion for all Pilates exercises, either on the apparatus or on the mattress.